Archive for September 2011

CLIMB Nutritional Therapy Program: Information Session

Hear answers to FAQs on CLIMB’s Nutritional Therapy Program from KP Khalsa, lead instructor, licensed dietitian-nutritionist, and current President of the American Herbalists Guild. KP Khalsa has been in the natural healing field for 40 years and shares about this rapidly emerging holistic health career, which is near the top of the ten most promising careers for the next generation. Learn about this rapidly developing field and embark on a career with tremendous current and future potential. **Approved by the National Association of Nutritional Professionals.

Activity and Calories- Game Handout for Parents Sample

Activity and Calories- Game Handout for Parents Sample

Picture taken by nutrition education on 2011-02-28 14:38:10.

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use


Product Description
In Core Performance Essentials, Mark Verstegen–one of America’s most innovative and respected performance coaches–presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts designed to improve flexibility, joint stability, and balance–and to create a lean, agile, powerful physique that’s resistant to injury and the ravages of age.

An ideal beginning workout for those who haven’t exercised in years, Core Performance Essentials is also perfect for bodybuilders looking for flexibility, athletes looking to improve performance and decrease the chance of injury, back pain sufferers in need of relief, and, most of all, busy men and women who need to fit their exercise into a crowded schedule.

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use